
Girl, All you need is motivation and dedication and you’ll get there!
Yes, you need to increase your food intake. I don’t mean like junk food but up your protein so you’ll be able to gain weight through muscle and not fat. While you do that, make sure to strength train / weight lift!
RUN, RUN, RUN. I basically lost the majority of my weight through cardio, eating healthy was important too but I feel like consistent exercise helped me the most.
Thanks! I don’t like that picture of me anymore, gotta change it up!